Overnight buns with Agrain® 02 IPA Super Grain Flour

Preparation time:

13 hours (but of which 12 hours is rising time and 30 min in oven)

Skill level:

Easy

Amount:

About 16 buns

Ingredients

700 ml cold water

11 dl wheat flour (630 g)

2 dl Agrain® 02 IPA Super Grain Flour

1 large handful oats (60 g)

1 tbsp salt (18g)

1 tbsp soft honey (20g)

1 tsp cardamom (2.1g) 

35 g yeast

1 tbsp oil (14g)

Here's how

Mix water, salt, oil, honey, cardamom and yeast in the mixer (or in bowl and use hand mixer). Add Agrain® 02 Super Grain Flour (IPA), oats and wheat flour little by little. Mix thoroughly for about 4-5 minutes at medium speed. 

Cover the dough with plastic wrap or a tea towel and leave to rise for about 12 hours in the refrigerator.

Use a table spoon to place the buns on a baking tray and pour 1 tbsp of water over each bun.

Bake immediately in oven at 210 degrees (hot air) for about 30 min.

Tips:
If you want a dark bun with fuller taste, you can use Agrain Super Grain Flour 03 Stout instead of 02 IPA.


Nutritional content

Energy, KJ
791
Energy, kcal
189
Fat, g
2,4
- of which saturated fatty acids, g,
0,5
Carbohydrate, g
32,0
- of which sugars, g,
1,2
Dietary fibre, g
5,5
Protein, g
6,6
Salt, g
1,1

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